The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Probiotics, often referred to as “good bacteria,” have long been associated with improved digestion. Recent studies are ...

Aldi is one of the UK's most loved supermarkets. From being voted Britain's cheapest for four years in a row to offering ...

Korean cuisine is a delightful mix of bold flavours, vibrant colours, and unique textures. If you’re new to Korean food, ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Your gut does more than just digest your favorite meals – it’s at the heart of your overall health. From boosting your immune ...

In 2023, researchers identified 12 key “hallmarks of aging,” arguing that understanding them better is the key to improving ...

Adding one 16p freezer staple to your dishes can be incredibly beneficial to improve your gut health and increase vitamin ...

Feeling down? What is on your plate might be playing a bigger role in your mood than you think. Depression is a growing ...

Kanji helps to ward off winter-related infections. It can be made from beetroot. Kanji helps to ward off winter-related infections.

Nutritionist Xuxa Milrose has claimed that a superfood which is often credited for improving your gut health isn't supported ...