A typical cup of tea contains between 20 and 60 milligrams of caffeine, depending on the type, compared to the 80 to 100 milligrams of caffeine in an average cup of joe. Herbal teas—which are na ...
Incorporating these herbal teas into your daily routine can enhance digestion and reduce discomfort Herbal teas are beneficial for health, particularly for digestion and gut health. Made from a ...
Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural remedy in terms of solving digestive problems and improve gut health.