Nearly all mattress companies now make their own adjustable bases, and you can often purchase a bed and mattress combo together for a better deal than buying them separately. In addition to ...

Bed sores can be prevented with techniques like frequent repositioning and having your loved one lay on a special surface such as an egg-crate mattress. Check the person early and often for signs of ...

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to a new level by letting you tilt ...

Murphy beds are an easy way to save space, whether you’re working with a small apartment, a temporary guest room or an area that sees different uses throughout the day. Having a bed that tucks ...

Patient air beds are another revolution in comfort and care that integrates technological advancement with comfort. These top picks guarantee optimal pressure redistribution, and blood flow while ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Read on for our top picks. The Diamond Wash Hatha V-neck Tank is perfect for mindful yoga sessions and laid-aback weekends. The tank, which comes in grey or blue, features a unique cool pigment ...

A mini army of testers help us find the best air beds and tell us which ones are the most comfortable to lie on. We also find out which are the best air beds for durability, which ones are noisy if ...

If you find yourself tossing and turning throughout the night, it may be time to invest in a great set of bed sheets that will keep you comfy and cool through the night. “Your bedroom should be ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular form of exercise worldwide. By John Yoon Sharath Jois, the yoga master ...

If you’re looking for something to help you relax at night, try these nine yoga poses to sleep well. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ...

Eating a meal directly before bed can come with consequences. After you eat, it takes several hours for your body to move food from your stomach to your small intestine—a process that is far more ...