Hatha yoga is a yoga system rooted in yogic traditions and culture ... Focus on steady breathing, inhaling deeply, and exhaling twice as long throughout the practice. Sit on the mat with legs fully ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

There are 23 results, Your applied filters are, product type yoga mats, ...

Perhaps the most obvious gift for a yogi is a new yoga mat, one with good grip and enough give to be comfortable during practice. The Lululemon 5mm Yoga Mat is one of the most popular mats among yogis ...

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Gym 1801, at 1801 Central St., is changing the way people approach workouts. The gym, which held a soft opening in September ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

Read more here. Whether woven with rattan or ramie, accentuated by scallops or stripes, or plain and simple, place mats do much more than just protect your table against heat, cold, and food ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...