Injuries were part of a debate between Charles Barkley and Shaquille O'Neal during TNT's "Inside The NBA" Tuesday night.

Men in their sixties who started stretching tight hamstrings five times a week for six weeks showed an increase in range ...

Ideal for stretching the hamstrings and calming the mind, this pose is performed while lying on your back. Lift one leg and hold the big toe with your hand or use a strap around the foot. Hold for 30 ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

First, there’s the lengthening, which primarily occurs in the back of your body: Down dog stretches both your calves and hamstrings, and also lengthens through your lats (the broadest muscle in ...

For example, instead of standing up and bending over to touch your toes, try sitting down with your legs straight in front of you and bending forward to stretch your hamstrings. Increases Range of ...

Doug McSchooler/for IndyStar / USA TODAY NETWORK via Imagn Images When someone is feeling pain or soreness in a body part, such as the hamstrings, it is natural to believe that stretching things ...

Now, let’s stand up and do a forward bend. This stretch is excellent for your hamstrings and lower back, and it can help you feel less stressed. Stand with your feet hip-width apart and slowly bend ...

the Falcons. Prescott had to leave the game with a hamstring injury, meaning backup quarterback Cooper Rush began warming up on the sidelines to eventually enter the game instead. When Prescott ...

Houston Texans wide receiver Nico Collins could return to the field for Sunday's game against the Detroit Lions, according to KPRC 2 Houston's Aaron Wilson. The Texans placed Collins on injured ...

After stretching my hamstrings and glutes ... From there, I sat on an upright bench and grabbed straps to pull down and crunch to work my upper abs. At this point, my abs hurt only 20 minutes ...