In particular, vitamins B, C, and D ... which could cause hair loss. This women’s multivitamin contains nutrients derived from whole food ingredients, which may be more bioavailable.
Hair growth is very complicated, dependent on each individual’s situation, and often requires a multimodal approach. According to Dr. Gordon, “[The best vitamins for hair growth] are ...
Silica supplements come in many forms such as tablets, capsules, powders, and liquids. Nonetheless, this article will be primarily discussing the most effective silica supplement for hair growth.