A haircare expert has shared their top tips for those looking to improve their haircare, and your diet plays a key role ...

Hair will reflect a poor diet very quickly with both looking and feeling dull, poor growth and excessive shedding." She also ...

Aloe vera and amla (Indian gooseberry) have long been revered for their powerful ability to support healthy hair growth.

Adding a workout routine to your life can improve your overall health. But did you know there are benefits for exercise and ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth ...

Do keratin supplements work to improve your nails, skin, and hair? A dietitian put them to the test for 30 days to find out.

Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...

Many individuals explore various non-surgical alternatives to address hair loss. This option can serve dual purposes: protecting mental health and improving self-esteem. Most non-surgical solutions ...

The Los Angeles Chargers dusted off one of the most obscure rules in the NFL book to land a field goal before halftime on ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

The medical term for hair graying is canities. Hair turns gray (or white) when your hair follicles stop creating melanin. Melanin is the substance that gives your skin and hair color.

Hair growth does not happen in one straight shot ... A balanced diet full of nutrient-dense foods and essential vitamins and ...