We spoke to certified personal trainer and cycling coach Joseph David, ISSA-CPT, a Life Time group fitness and cycling instructor in New York and New Jersey, to find out if a cycling class is ...

While outdoor cycling is great exercise, it's not always doable in the colder months. If you want to keep up your training when it's chilly, then a bike trainer can help you get that indoor ride.

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

Inspired? Take a look at our treadmill workouts for every level of runner here. Cycling is another HIIT mainstay. You can use any exercise bike (see our picks for the best exercise bikes), and you ...

How sweaty do you want to get?” Ottawa business tycoon Jeff York asked me that question as we perused a big screen on the ...

High-intensity interval training, or HIIT for short ... lives what she writes as a NASM certified personal trainer, USA Cycling certified coach, Pn1 certified nutrition coach, pro licensed ...

As Zwift continues to evolve, the comeback of Jarvis Island is a celebration of the past and a look toward the exciting future of indoor cycling. Sign up for Zwift today to check out Jarvis Island ...

Like so many other things at CNET, we test exercise bikes as thoroughly as possible through rigorous examination and comparison. Each exercise bike in our list has been through at least 100 miles ...