Exercising in Gaza presents unique challenges, but one resident copes by working out whenever and wherever he can.

Damián Meriño, a former Cuban gymnast, might have stood on world and even Olympic podiums if not for the era he lived in. Due ...

A yoga mat is going to take up less space than an elliptical in your living room ... gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my ...

5 Types of Stretches When most people think of “stretching” they probably think of a held position that lasts a significant period of time, yoga style. In truth, that’s just one of five ...

Finding the right pair of men’s gym shorts ... they’ve been my most-used gym shorts in recent months. What I like most is their material, which features Uniqlo’s Ultra Stretch fabric.

Arguably one of the most versatile additions to any home gym would be a set of adjustable dumbbells. There are numerous ...

I started moving more frequently around two years ago now, and I can't tell you how beneficial regular workouts have been for ...

A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

We were in the centre of York’s latest venture, Altea Active, a huge, high-end fitness facility on Carling Avenue that ...

And I look up. In the mirror, I see a man in my room." Thanks to an anonymous stranger, Kaley Cuoco will never look at a blow-dryer the same way again. "I had a very weird thing happen to me two ...