" If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep Relaxation with Autogenic Mental Training, Biofeedback & Memory Improvement. Let's ...

The Urbana Park District is offering free fitness classes for everyone in the community to try. The Free Fitness Week will ...

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Listen to a hip-hop workout playlist to help you achieve your exercise goals, with the hottest rap tracks for gym rats or New ...

Listen to a 90-minute rock music workout playlist to keep you motivated in the gym and energized to keep your New Year's ...

Data from Feed.fm’s Influence of Music report underscores music's significant impact on mobile app performance. According to ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

New goals and resistance go hand in hand, so try these science-backed strategies to help you stay on track, writes Peta Bee ...

Planning to get fit this January? Let Radio X help motivate you with a playlist of exercise-friendly bangers to keep you moving.