Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to buy this festive season.

Bessemer City’s Tionna Pettus set a new N.C. public high school girls’ scoring record in Tuesday’s 77-53 win over North Gaston. Pettus had 65 points, 16 rebounds and five blocks, breaking a ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Known for her blend of strength, style, and positivity, Wright recently shared an Instagram video showing her versatility—from dancing the night away to hitting the gym with determination. Captioned ...

You’ve reached your account maximum for followed topics. Fitness trackers allow you to monitor your health, exercise regimen, how well you sleep, overall step count, and so much more.

The latest fitness trackers will help you track your exercise while monitoring your overall health. They do this by reporting on your steps, calories, activities, sleep, and a whole lot more.

The best cheap fitness trackers give you an easy and affordable way to log your workouts and track your fitness on a budget. Many of the best fitness trackers and best smartwatches you can buy ...

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These experiences have convinced me that group fitness classes are the best place to make friends as an adult—an idea supported by research that suggests that the glow of exercise’s feel-good ...

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...