Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

It’s always better to be safe than sorry when it comes to protecting yourself against STIs. But at a point, caution can lead ...

Fitness enthusiasts have been given a boost after a popular city gym unveiled new 'top-of-the-range' equipment'. Various new ...

Transform your space into the perfect workout zone with these expert-approved home gym essentials, starting with ...

A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym equipment.

Employees of the Shawnee Township Fire Department now have access to updated exercise and fitness equipment, with more ...

We have curated a list of RitFit’s top fitness equipment ideal for anyone looking to build strength without leaving the ...

So in conclusion, hygiene matters, but you almost certainly won’t be catching chlamydia from your gym – that is, unless you meet someone and take things off the gym floor… “Wipe equipment ...

BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...