A healthy gut microbiome helps regulate inflammation by producing short-chain fatty acids ... For more information about ...

Weight loss: Millets are packed with complex carbs and fibre ... They also help ease gut inflammation and constipation, thus supporting a healthy gut microbiome. Controls blood sugar levels: Millets ...

If you ask Us, bonding with our loved ones over meals is one of our favorite things to do. That's why the holiday season ...

Over the past decade, plant-based diets have gained significant popularity across the globe. Whether motivated by health ...

Corn contains significant amounts of lutein and zeaxanthin, two powerful antioxidants that are vital for eye health. These ...

Green tea and black tea are two of the most popular teas consumed in the US. But which is healthier? We asked RDs and MDs to ...

A healthy gut microbiome serves as the foundation for overall health ... Long-term vegetarians enjoy sustainable weight ...

A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and ...

Metabolic Daily is a live multi-strain probiotic that naturally replenishes your gut microbiome to optimize your metabolism ...

Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals, Dr. Irfan Hafiz, joins Bob Sirott to talk ...