Though we love the powdery nature of ground flax seeds, they can also make the pudding more sticky, so if you go this route, you'll want to add a bit more liquid and mix them in with the chia seeds.

Chia pudding makes a delicious dish that can be ... Simply prepare your oatmeal and stir in 1 tablespoon (15 grams) of whole or ground seeds. In addition to the chia seeds, you can also add ...

In contrast, excessively thick pudding can happen if you use too ... The exception? When ground, dry chia seeds can serve as ...

The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so. We used fresh seasonal fruits ( can be water-ever fruits available with you ...

Two tablespoons of chia seeds, one cup of milk, one tablespoon of honey, two tablespoons of dry fruit mix (almonds, raisins, cashews, pistachios), half a tablespoon of vanilla extract, one-fourth ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...

About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

I add ground flaxseeds to oatmeal ... My kids don’t like the taste of chia seeds but would still eat a chia seed pudding with ...