MORE medicines used for the treatment of cancer, diabetes and mental illness have been added to the list of value-added tax (VAT)-exempt drugs, according to the Bureau of Internal Revenue (BIR).
Creating a pantry stocked with the right foods is essential for anyone managing diabetes. Here are some key categories to focus on: Whole grains: These grains are rich in fibre, which slows sugar ...
Staying healthy when you have diabetes is all about making good decisions. “What should I eat?” is one of the most important ones. You probably know that carbohydrates can affect you. But so can other ...
If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant blood sugar spikes. Makhana (fox nuts) roasted with a small amount of ghee ...
Avoiding the foods that are the worst for prediabetes can prevent you from developing diabetes. Foods like refined carbohydrates, sweetened cereals, and processed meats are associated with an ...