A flavonoid found in cocoa drinks could help reduce recovery time from stress even when a person reaches for unhealthy fatty foods, a recent study has found.
When Jillyn Lee, 19, first tried a matcha drink in 2022, she was captivated by its rich and creamy taste. The Singapore Polytechnic student has since made drinking matcha — powdered green tea — a ...
Scientists have found cocoa can help reduce some of the negative impacts of fatty foods on the body. It’s difficult to split foods into binary ‘good’ and ‘bad’ categories. Fats, sugar and carbs are ...
I love the year-end period because it’s the ultimate season of joy and giving. While I’m no Santa, I set out to bring some festive cheer into the office because who says we can’t have fun in the ...