Chronic inflammation can lead to weight gain. Incorporating anti-inflammatory drinks into your diet can reduce inflammation, ...

Take a bowl full of oats with berries, bananas, and a sprinkle of almonds or walnuts. Take a bowl, blend spinach, berries, ...

Ginger , a superfood known for its anti-inflammatory and metabolism-boosting properties, can be your secret weapon in your ...

Cucumbers are a dynamo of hydration and nutrients. When incorporated into a smoothie, they create a refreshing detox drink ...

Breaking up with sugar can feel overwhelming, but it doesn't have to be. These tips will guide you through a sugar detox to ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

Chlorella is a powerful detoxifier, especially when it comes to binding with heavy metals and removing them from your system.

It's quick, easy to make, full of nutrients, and gives you that energy boost. Green juice, in particular, has earned a reputation as a health powerhouse. Packed with vitamins, it's often seen as a ...

Detox foot pads are an over-the-counter (OTC) product that claims to remove toxins from the body while you rest at night. The makers of these adhesive pads, which you stick to the bottom of your feet, ...

Whether you drink them for breakfast, a mid-afternoon snack, or a meal replacement, smoothies have many benefits. Because they're quick and easy to prepare, smoothies are a popular choice for ...