For those who like a little sweetness with their protein, Chobani Less Sugar Greek yogurt is here to save the day. It offers ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

As we age, our bodies undergo changes that can affect our energy levels, immunity, and overall health. The good news is that ...

As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...

So many of us try so hard to eat healthy, nutritious foods. We do our research, look up ingredient lists, and plan our meals ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

Ways to Beat Illness and Injury  By DAWN WEATHERWAX, RD, LD, ATC, CSCS  As an athlete, maintaining your health is crucial for ...

This healthy recipe delivers fruit topped with cream and crunchy topping, a trio of mouthwatering tastes and textures.

These vinaigrette recipes are perfect for elevating your salad routine and they were among our most saved using our MyRecipes ...

A surprising breakfast dish and comforting menu shine at cozy Frenchies Famous. We steer you toward the must-haves here.

By Kara KimbroughChicken parmesan at Mario's Italian in Hattiesburg, pictured here, is one of the best dishes I've ever ...