But while the military diet plan sounds official ... “Even during the four days off, individuals are encouraged to adhere to ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

It is no wonder that extreme weight loss diets and extreme dieting are very popular. The promise of rapid and dramatic weight loss can be appealing, and roughly 73% of U.S. adults ages 20 years ...

The Portfolio Diet is a diet plan designed to lower your cholesterol ... Your diet should also include at least one serving of tree nuts per day, such as almonds, walnuts, or pistachios.

Sports Illustrated Swimsuit model and fitness influencer Katie Austin has shared her holiday diet do's and don'ts ... the holidays is overindulging one day and then drastically cutting back ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

Welcome to day 7 of our 12 Days of Giveaways. If you’re in need of a spa staycation to recharge your batteries, today’s prize is nothing short of extraordinary. And during this busy time of year, who ...

Most people usually last 3 to 7 days, but some people have ... instead of trying the watermelon diet. They could help develop an exercise and dietary plan that’s right for you and could minimize ...