This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Supplements are widely used to manage joint pain, but the science on their effectiveness is limited. Here's what to know ...

Discover the most important nutrients in prenatal vitamins, when to start taking them, and how to choose the best supplement ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

There are countless supplements available in pharmacies, supermarkets and health stores today – but how do you know they're right for you? Photo / Getty Images ...

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people ...

You can increase your vitamin D levels through sunlight exposure, diet, and supplements. Foods containing vitamin D include egg yolks, liver, and saltwater fish, as well as foods fortified with ...

Gout Gout has ripped up the record books and earned inevitable comparisons with Usain Bolt. But after the teenage sprinter last month became a global sensation with his performances at the ...

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...