Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, committing to walking 10,000 steps a day for a week with a weight on my back.

A new batch of fresh faces have been introduced with the same drama and stunning real estate properties but in a new location ...

Madonna was 'genuinely in love' with Sean Penn, according to the director of her iconic 'Material Girl' music video. The pair ...

Due to plummeting temperatures, people aged 65 and over are particularly vulnerable to heart attacks, strokes, and chest ...

As temperatures plummet the risk of life-threatening medical incidents increases, sparking concern for vulnerable people in ...

Whether it's highly anticipated returning shows or entirely new outings, the TV slate for 2025 presents plenty of entertainment options.

The sport has also saved the life of Tiffany Johnson (Fleming), a Richmond native, nurse in a cardiac unit at VCU Health and ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

The Traitors' Claudia Winkleman has opened up about her love of a particular superfood that has the ability to lower ...

Among the leading advocates of the crucial role of the gut microbiome is Professor Tim Spector, an epidemiologist and ...

High cholesterol often results from a combination of lifestyle factors and genetics The sooner you address cholesterol, the better your chances of protecting your heart and health for years to come.

PGA Tour pro Maverick McNealy told his wife, Maya, that winning was hard. Then she told him 15 words, he said ahead of the ...