• Create a healthy home environment Your home environment plays a huge role in shaping healthy habits, so it is vital to stock your kitchen with nutritious, teen-friendly snacks like fresh fruit, nuts ...

My teens have habits that drive me crazy. (Unsplash: Yanapi Senaud) I don’t understand their ways of thinking sometimes and I swear when I was a teenager I did not walk around with my Walkman glued to ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens ...

Johnson noted another challenge: declining physical activity among teens. “One of the things that we’re seeing a lot in our adolescents is this increased use of social media and electronics and the ...

Reading fiction has assumed the same role as therapy in public discourse: something good for one’s mental ... difference we saw looking at reading habits in general. A 2017 survey by the ...

He also stressed the importance of good reading habits – for example, not reading for more than 30 minutes at a time and keeping your eyes at least 30cm away from the book or device you are ...

Families are built on love and understanding, and most do a pretty good job of raising their kids. For example, in 2023, 70% ...

Discover fascinating facts and stats about your reading habits and track your progress. Get spontaneous awards just for reading. It keeps track of how long you’ve been reading, your average ...

As Floridians settle into their New Year's resolutions, the Alzheimer's Association is asking them to consider practicing good habits that boost brain health. An updated analysis published in August ...