The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Studies have shown that regularly consuming nuts can reduce inflammation associated with heart disease and diabetes ...

Nutrition research has stated that eating a certain snack several times a week can lower your risk of various cardiovascular conditions.

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...

Dr Claire Bailey Mosley appeared on BBC Morning Live to talk about the easy-to-make recipe that's packed with protein and ...

From increasing water intake and making small dietary changes to ditching phone usage while eating, these simple lifestyle ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...