From Parisian-inspired protein cookies to dairy-free ice cream flights to healing meal kits, these nutritious foods deliver ...

Eggs, a nutritional powerhouse, offer a versatile ingredient for various cuisines. Egg salad, a simple yet satisfying dish, ...

Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts ...

Seeking a meal at Wendy’s that’s rich in protein but light on calories to satisfy your fast food cravings? And looking for ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

We spied a paper showing that quercetin is a good inhibitor of ALDH. Quercetin is a phenolic compound found in the skins of ...

Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish or meal.

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

The Koji protein gives Formo’s cheeses a “creaminess” that is hard to emulate using plant proteins, which are structured differently and can often feel “grainy” in the mouth, said Wohlgensinger, ...

Green smoothies have become a popular health trend, and for good reason. These drinks, made by blending leafy greens like ...

Jordan Haworth, who follows a Mediterranean diet, has showcased what he enjoys for breakfast, lunch and dinner, explaining ...