Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...
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25 Healthy Game-Day Snacks
We know the best cheering happens when you have a table full of snacks, keeping your energy high well into the fourth quarter ...
The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...
Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.
Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...
Whether you’re looking to cut back on harmful habits or add more nutrition to your plate, this guide explores eight foods ...
TRAIL MIX Trail mix is made with nuts, seeds, and dried fruit, so it's a snack that packs a nutritional punch. Not only is it ...
Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
After a night of drinking, greasy or sugary foods can leave us feeling worse. Experts suggest delicious, nutritious ...
Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the Mediterranean diet emphasizes the consumption of whole, unprocessed foods, focusing on ...
From garlic to greasy burgers, avoid these foods that can make your next trip unpleasant for yourself and others.