Walnuts are another versatile ingredient found in everything from salads, cakes and puddings. Apart from supporting your ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

New year, new luck? Let's hope so. As we say goodbye to 2024 and welcome 2025, we're filling our plates with foods that may ...

Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to an afternoon crash.

Learn which foods can strengthen and enhance the appearance of your nails. Discover essential nutrients for healthy, shiny ...

Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...

The body is resilient,” Dr. Timothy Yeatman said. “If diets are truly changed … results could happen in months.” ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

Try adding it to scrambled eggs or smoothies or just eating it on its own. Oats are among the most nutritious foods. They’re filling, they’re a good source of fiber, and they contain vitamins ...

HuffPost spoke with food safety experts about the foods they avoid when they eat out and why you might also want to. A ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

“Food is a massive part of our lives, so it’s good for me, and also for the children, to be able to see what they’re eating, what goes into the food. And also just knowing what they ...