Club offers a way to perk oneself up after the disruption of schedules during the holidays with two exercise classes meant to ...

I’ve been using the Pvolve Signature Bundle that Jennifer Aniston uses to work out at home, and I love it. The Pvolve Method ...

What is agility training? While agility training is generally geared toward sports that require a lot of footspe ...

And while some spend thousands on their exercise endeavors (with Peloton bikes or memberships to elite gyms), the nice thing ...

A group of seniors looking to improve their physical fitness has found a new home after searching for months. Here's how to ...

Now that it is apparent why fitness is key during senior years, it’s time to explore some routines that may be best for ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes ...

There is plenty to consider when choosing the best phone plan for senior adults. A good place to start is our best phone plans page, which breaks down the best deals on smartphone plans from US ...

Regualr walking, like most aerobic activities, is good for you because cardio-vascular exercise strengthens the heart and lungs, increasing overall fitness. Together with diet and other exercise ...

Former FBI agents Jennifer Coffindaffer and Tracy Walder weighed in on the use of the Turo app to rent vehicles tied to two incidents. Shamsud-Din Jabbar, 42, has been identified as the suspect in ...

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by ...