Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...

Are you concerned that your diet may increase ... is the type of cholesterol that can contribute to heart disease and stroke. It's important to track LDL levels to maintain good cardiovascular ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

Dr Rupy Aujla, an NHS GP in London who also produces the Doctor's Kitchen podcast, mentioned the importance of flavonoid-rich foods such ... duty of boosting "good" cholesterol while also ...

Foods like oats and fatty fish are excellent sources of soluble fiber and omega-3 fatty acids, which help manage cholesterol ...

Cholesterol is a fatty substance that naturally occurs in human blood. It is formed in the liver or comes from the foods you eat ... heard your doctor talk about good and bad cholesterol.

Making small changes to your diet could see cholesterol levels start to fall, according to health professionals ...

Fruit and vegetables contain both insoluble and soluble fibre which makes them a great choice that could also help to reduce ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol ... food labels when shopping can help determine if food is high or low in saturated fat. There’s ...