Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. Migraine is a neurological condition that can cause painful episodes of ...

You can talk with a healthcare professional about how much choline you should be getting through diet or supplements. Most healthy adults can meet their choline needs through diet alone.

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We may earn a commission through links on our site. Why Trust Us? SUPPLEMENTS CAN HELP you reach your nutritional needs for putting on muscle mass and fill holes in your required vitamin intake.

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Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

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For those seeking to boost their sexual well-being, the use of male sex supplements could be a considered option. Male sex supplements are products designed to enhance male sexual performance.

Using natural supplements to treat attention deficit hyperactivity disorder (ADHD) might help to manage symptoms, with omega-3 fatty acids and certain vitamin and mineral supplements among the most ...

While the winter months tend to cause similar damage—flaky skin, brittle strands, itchy scalps, and the like—a drought can ...