A gluten-free diet may lower this risk because it alters hormone levels. Eating fewer potentially low-nutritional items, such as wheat-based foods like bread and pasta, is another advantage of the ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. As someone who loves gluten in theory but can’t seem to digest it in practice ...

Celiac disease requires strict, lifelong avoidance of gluten. It's important to be tested for celiac disease before trying a gluten-free diet. Eliminating gluten from your diet might make the results ...

and a gluten-free diet can be lower in nutrients. Gluten isn’t good or bad – it’s just a type of protein. Image: Pexels Dietitian Jemma O’Hanlon explains gluten is a naturally occurring ...

Patients largely kept similar beliefs about gluten, maintained a gluten-free diet and had consistent symptoms even after learning that most of them did not react to gluten or wheat. This begs the ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...