Individuals plagued with joint pain or stiffness often resort to glucosamine chondroitin supplements. These supplements predominantly consist of two components, glucosamine and chondroitin ...

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Look for supplements that contain ingredients like glucosamine, chondroitin, hyaluronic acid, and collagen. These ingredients help to lubricate the joints and reduce inflammation, which can help ...

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Alone or in combination, the supplements do not reduce joint pain or limit joint-space narrowing. Randomized trials on the effectiveness of glucosamine and chondroitin for osteoarthritis (OA ...