Period cramps, a common problem in menstruating women, can be mild or severe. Use licorice root for menstruation to get some ...

Like Selena Gomez, Melissa Suffield has SIBO, here she details the symptoms, the impact, how you can get diagnosed and what ...

My first meeting with the oncologist was the worst. I remember him saying, “You need to prepare yourself that this may not be ...

Spices have a way of earning superfood status. Cinnamon may help manage cholesterol. Ginger is good for bloating. And spicy ...

As for what they might be used for, you could probably name any health problem and find someone has claimed that adaptogens ...

Ginger shots are made from a concentrated form of ginger. They may offer many health benefits, especially during cold and flu ...

To prepare a ginger hair mask, combine two tablespoons of grated ginger with three tablespoons of olive or coconut oil.

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Can turmeric really clear up acne and fade scars? Discover what science says about this ancient remedy and how to safely use ...

A doctor says there's a simple ingredient that could help with your migraines if the go-to medicines don't seem to be doing ...

While no one food can significantly boost your metabolism, studies show certain foods, including some spices, may slightly increase your metabolism and help you burn more calories during the day.1.

There's one ingredient that could help massively with your migraines - research has shown it to be as effective as ...