"The right mattress improves sleep efficiency, allowing more time in the deep and REM stages, where the majority of muscle recovery and memory consolidation occur. Poor mattress quality is linked to ...

The best mattresses for back pain in 2024, tested by sleep experts and Women's Health editors, are great for side sleepers, ...

Imported from Japan, the Beautyrest Black Series promises deep rejuvenation with its revolutionary technology and premium ...

A healthier life starts with healthy sleep. But what happens when it even becomes hard for you to sleep? There can be many ...

The most common perception among people is that gym freaks and athletes are the ones who are most susceptible to muscle wear ...

Discover the top-rated and trusted mattress brands, and find the best comfortable mattress for your needs in 2024.

Foam mattresses are made out of materials that mold to the shape of your body for targeted support and pressure relief.

GlacioTex is a material in mattresses that absorbs body heat to keep you cool at night, but does every hot sleeper need it?

If you wake up with back pain, chances are your mattress is not right for you. It’s either not supportive enough or doesn’t ...

With a focus on prioritising sleep and sustainability in the new year, Silentnight’s new SleepHarmony range is fully ...

Issues delivered straight to your door or device Both brands have great hybrids on offer, but which should you buy? If you’re ...