Benefits of UV light traps Effective attraction: The UV light effectively draws mosquitoes in, often better than other methods such as repellent sprays or coils. Chemical-free: UV light traps are ...

While some people say garlic pills are as effective as raw cloves, others say the pills are useless. A multitude of medical studies confirm that garlic in several forms can reduce cholesterol.

One of the most effective natural supplements for high blood pressure is garlic. Garlic has been used for centuries in traditional medicine to treat various ailments, including high blood pressure.

Oregano oil has been found to repel ticks effectively. To use, dilute a few drops of oregano oil with a carrier oil like coconut or almond oil, then apply to exposed skin. It can also be made into a ...

Many people, especially those adverse to taking pills or shots or regular visits to sports-medicine experts, have turned to alternative forms of pain management that might be just as effective.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...

Why Trust Us? There are about as many performance supplements on the market as there are protein-packed foods in a WH editor’s fridge. (Hint: It’s a lot.) A biggie as of late? Amino acids ...

Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.

Garlic supplements also seem to enhance blood pressure for those diagnosed with hypertension, and in some instances, these supplements might be as effective as standard medications.