Calling the Mikolo Smith Machine Home Gym a true "all-in-one" home gym might be overselling it a little bit—but not by much.

Hyderabad-based fitness and wellness startup Portl leverages AI to help users stay on track of their fitness goals. On ...

and Cable Crossover Machine functionalities in one package, the RitFit PPC03 power cage is a fantastic addition to any home gym. What ultimately sets this machine apart is its ability to integrate the ...

Table of Contents What is a smart home gym? What are the benefits of a smart home gym? What are the drawbacks of a smart home gym? Is a smart home gym worth it? Home gyms have come a long way over ...

New Bedford's newest player can take over a game, deflecting passes, making steals, blocking shots, driving to the hoop and ...

“If you have a tiny apartment, you can still build an amazing workout space with the right set,” says Mike Hamlin, CSCS, and ...

Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

There’s nothing wrong with old-school gym equipment, but for a lot of people, there’s a better way to work up a sweat at home: Using one ... percent decline to the full 12 percent incline ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

THERE IS NO better time to upgrade your home gym setup than Black Friday. Whether you're looking for new gear to take your fitness routine to the next level or simply want to open up more space ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

“Having the convenience of weights in your home and not having to pack a bag, get in the car, or take the train to get to a gym would make it more likely to use them,” she explains. Research ...