The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And there's still a bit of time to get in shape.

Looking to shed some kilos? Make sure to include avocados in your diet. Eating avocados for weight loss can bring about quick ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

It's been claimed that adding a simple fruit to your morning coffee could help you lose weight with less effort. The super ...

When it comes to weight loss, people try all sorts of things in hope of seeing success. It's recently been claimed adding a ...

Fans of green juice believe that the drink can help with everything from weight loss to improved immune responses.

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

There's a way to make frozen margaritas that doesn't require any special machines or gadgets; you just need access to a ...

When you're on a journey to lose weight, incorporating healthy chicken salad recipes for weight loss into your meals is a ...

This woman has lost upto 20-25 kgs by following simple home food. By, she also shares on major fitness mistake that is a ...

A doctor has shared five drinks you incorporate in your daily routine if you want to burn fat and give your metabolism a ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.