These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Fans of green juice believe that the drink can help with everything from weight loss to improved immune responses.

Research continues to show that citrus fruit consumption can aid in weight loss. Just be aware that lemon juice has been ...

Looking to shed some kilos? Make sure to include avocados in your diet. Eating avocados for weight loss can bring about quick ...

This extremely nutritious juice has fewer calories and helps you shed weight when consumed regularly. Check out how to easily prepare this refreshing juice.

When it comes to weight loss, people try all sorts of things in hope of seeing success. It's recently been claimed adding a ...

Embrace the power of Indian fruits for effective weight loss! Discover how these nutrient ... Eat it fresh or blend it into juice, but avoid adding sugar. Apples are rich in dietary fiber, vitamin ...

Are you looking for a delicious and satisfying way to boost your weight loss journey? High protein soups might be the perfect solution! While sipping on a warm, hearty soup can fill you up, trying ...

For many years fruit juice was closely linked to weight gain, in the same way as ... that is adding extra sugars to your diet. The best recipes from Australia's leading chefs straight to your ...

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...