One tester noticed their yoga pants stuck a bit to the mat. You should not use the Harmony Mat, or other rubber mats, if you have a latex allergy. If you’re looking for a latex-free mat ...

Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and digital platforms. Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

That’s why we’ve combed through the newest self-help books to bring you the 12 most useful published now through April ... Said another way, there are options beyond Trad Mom, Exhausted Mom, Yoga Mom, ...

The expected decline in sales makes week-on-week comparisons hard to make, as even the most successful of books have seen a decline, while year-on-year comparisons are complicated by the phasing ...

Here are the most exciting books we're most looking forward to sharing in 2025 Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously ...

There are two types of e-readers: the typical one designed to read e-books, manga, and other digital content, and e-notebooks, which allow users to freehand draw, sign PDF files, and write in e-books.

When I taught high-school English, I loved planning out the syllabus, book by book. Once chosen, one novel might lead naturally to another; certain titles seemed to go with certain seasons.

If you’re in the mood for a good read and don’t know where to find the perfect book, just look at USA TODAY’s Best-seller list, which has a little something for everyone. Every Wednesday ...

Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.

(Laura Battle, FT) "Funny, tender and deeply moving... [it] brought me more pleasure than any other book this year." (Johanna Thomas-Corr, The Sunday Times) The Story of a Heart by Rachel Clarke ...