Sugar is often a no-go for many health-conscious people, but when did it become a food villain? Let's break down what the ...

Dubbed the ‘space diet’, the elemental diet was developed half a century ago for space exploration purposes. Yes, that means ...

The Sooners' regular season ended with a thud, a 37-17 loss to LSU at Tiger Stadium. OU finished 6-6 overall and 2-6 in the SEC and now awaits its bowl fate. LSU quarterback Garrett Nussmeier had been ...

Are you ready for a game-changer in your wellness journey? WeightWatchers is changing in 2025, and let me tell you—it’s not ...

Ginger ale is a popular soft drink for several reasons, but does it have the caffeine to keep you up at night?

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

The woman was accused of selling counterfeit versions of popular weight loss drugs, including Ozempic and Wegovy. Experts say ...

Here are the best weight loss meal delivery services including low-calorie and low-carb options. We've included both meal ...

Choosing the best diet or eating plan for you can feel like rocket science. Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones: What does it all mean? Weight loss or ...