Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

The low-carb, high-fat ketogenic diet has been promoted online ... in healthy fats and vegetables are on the menu. A key way to address weight-loss is to look at “why you eat rather than what ...

MRI Could Be Key to Understanding the Impact a Gluten Free Diet Has on People With Celiac ... a new study has ... Weight-Loss Drug Reduces Risk of Early Death for Patients With Heart Failure ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

We also looked at the typical amount of weight our dieters said they lost. Here are some of the survey highlights: An app rules! MyFitnessPal, a free ... diet had very different weight-loss ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...