Summary: New research reveals how oxytocin profoundly influences social behavior and emotional responses in the brain. Animal ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

I know that socialising is good for us and is meant to be one of the best parts of the festive season, but I have to be ...

New mothers in and around Hastings and Prince Edward Counties now have more mental-health support thanks to free online group therapy being offered by the counties’ health unit. Public health nurses ...

As news spread via social media, more and more dads showed up at the monthly meetups, now known as "strides," seeking support, advice, and brotherhood. The group even gave itself a name ...

Two months after treatment, Donaldson's liver remains cancer free. It's the best news he's ever heard. "Truly saved my life. Truly gave me a chance to meet my grandchildren. If I could inspire ...

Sound therapy can be a fun and effective way to manage anxiety. Incorporating relaxing sounds into your daily routine can reduce stress and improve your well-being. Include sound therapy in your daily ...

Seattle is starting a new mental health program to help the city’s youth, offering free virtual therapy services for ... health program to help teens with anxiety, depression, stress and other ...

But all that merrymaking can bring with it a lot of anxiety. For many ... about interaction with certain people, and the social stress of interacting with these people can be stressful or a ...

After having 300 hours of talking therapy over a year without much ... tricks you can use before a party if you suffer from social anxiety or if you’re worried about not drinking alcohol.

For as long as I can remember, social anxiety has ruled my life. It started in primary school. I was always uncomfortable around people, especially big groups of people that I didn’t know well. I ...