Summary: New research reveals how oxytocin profoundly influences social behavior and emotional responses in the brain. Animal ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

I know that socialising is good for us and is meant to be one of the best parts of the festive season, but I have to be ...

New mothers in and around Hastings and Prince Edward Counties now have more mental-health support thanks to free online group therapy being offered by the counties’ health unit. Public health nurses ...

As news spread via social media, more and more dads showed up at the monthly meetups, now known as "strides," seeking support, advice, and brotherhood. The group even gave itself a name ...

We also asked editors who experience anxiety to test the gummies and provide honest feedback. Brands may have provided some of the gummies below for free. However, our opinions and reviews are ...

Sound therapy can be a fun and effective way to manage anxiety. Incorporating relaxing sounds into your daily routine can reduce stress and improve your well-being. Include sound therapy in your daily ...

Overcoming anxiety is a very personal journey, and what may work for one person may not work for another. Therapy ... anxious about their health, work, social interactions, or their situation ...

Seattle is starting a new mental health program to help the city’s youth, offering free virtual therapy services for ... health program to help teens with anxiety, depression, stress and other ...

but they are not usually a primary treatment for AVPD unless there is a comorbid condition that also needs to be treated. If you regularly experience anxiety in, or avoidance of, social situations, ...

Learning to recognize anxiety is important, but it is equally important they learn the skills to function successfully in complex social environments. Cognitive Behavioral Therapy (CBT) can be very ...