“Self-guided internet CBT proved to be an effective option for reducing symptoms and improving quality of life, while ...
Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.
The NHS says the number of people referred to its gambling addiction services has soared as it faces an 'uphill battle' to meet demand ...
Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...
New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...
The festive season, often painted as a joyful time, can bring significant stress, anxiety, and loneliness for many. With ...
Whether they be documents, images or even videos, these free services by the leading cloud storage providers will let you back them up online. When you sign up for the best free cloud storage you ...
Other missing tools from free antivirus software are firewalls, which protect you when connected to public wifi, password managers, which help protect your online and physical identity ...
Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on our website or click to take an action on their website ...
Artificial intelligence has evolved from a thing of science fiction to a tangible part of society. While some AI tools can be ...
Online counseling (a form of telehealth ... Little Otter offers both therapy and psychiatry services for children from birth to age 14 years. It focuses on a “whole family” approach to ...
However, there are still some truly excellent apps out there that you can use for free. After all, good functionality shouldn’t always involve spending money. These are the best free Android ...