Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health. Marina Cavusoglu/Getty Images New research suggests that low to moderate ...

Researchers have suggested that consuming a bottle of wine a week, as well as following a Mediterranean diet, could be as ...

The secret to designing a great charcuterie board is to be inclusive of guests' dietary restrictions. This expert-approved ...

Plant-based diets show the best sustainability outcomes, reducing emissions and land use, but increase water use and costs, ...

Proponents of the AIP diet say it can improve symptoms of autoimmune disorders. But what does the science show, and what do experts say?

A little wine every day can protect your heart health, a new study suggests. People who drank half to one glass of wine a day ...

Moderate wine consumption may reduce cardiovascular risks by up to 50%, according to a Mediterranean diet-based study.

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

Health researchers are on the lookout for ways to prevent or slow the development of dementia among older adults. One ...