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Ozempic isn’t approved for weight loss but that's a famous side effect, so some doctors have been prescribing it off-label ...

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Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

After two years of practising a highly successful health and diet plan, I realised it’s just a mind game. I want to share ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Ashley Graham’s weight loss has fans wondering if the model opted for a weight loss drug or surgery. What is the truth behind her sudden change in appearance?

Intermittent fasting is highly sought after for weight loss. But a study shows a disturbing side effect, it causes stunted ...