The ketogenic (keto) diet is a high-fat, low-carbohydrate eating plan designed to shift the body's metabolism into a state of ketosis, where it primarily burns fat for energy instead of glucose.

For a month, she thought she did everything right. She followed the diet plan, had two strength-training sessions a week with Rodriguez, and went all-in on cardio, with about 11 workouts a week.

Consequently, Mr Sidhu issued a clarification, stating that his wife's fight against cancer involved surgeries, chemotherapy, hormonal and targeted therapies, a strict diet plan, and determination ...

Over the long term, following a ketogenic diet can foster sustained weight management and a notable reduction in blood sugar levels, which is particularly beneficial for those with type 2 diabetes ...

While he acknowledges that the New York Yankees’ desire to bring back Juan Soto is “most acute,” ESPN Insider Jeff Passan offered up some options if the free ... target as a Plan B in ...

Former Punjab Congress president Navjot Singh Sidhu announced that his wife, former MLA Navjot Kaur Sidhu, has been declared cancer-free ... by following a strict diet. Navjot shared that his ...

She underwent surgery and followed a strict diet plan. Her husband ... and minerals that combat free radicals, reducing oxidative stress—a major contributor to cancer progression.

Residents of the western suburb of 32,000 will head to the polls to vote on a new housing plan that complies with the state’s controversial MBTA Communities law. After Town Meeting last month ...

The Salt Lake Tribune will become free for anyone to access online — if Tribune supporters can help raise $1 million in the next year. Lauren Gustus, The Tribune’s CEO and executive editor ...