A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

A component of the keto diet appears to boost the powers of immunotherapy in treating cancer, a new study finds. Beta-hydroxybutyrate (BHB), an acid produced by the body when it's burning fat ...

If you're looking for dieting inspiration, it's hard to beat keto diet before-and-after pictures. Our editors and experts handpick every product we feature. We may earn a commission from your ...

An easy, refreshing sugar-free keto ... Bonus, this keto mojito is diabetic-friendly with only 2.6 grams of net carbs per serving. Disclaimer: Consumption of alcoholic drinks negatively affects your ...

Ketosis is a metabolic state in which your body uses ketone bodies—compounds produced from the breakdown of fat in the liver—as its primary energy source instead of glucose (sugar). Getting into ...

Over the long term, following a ketogenic diet can foster sustained weight management and a notable reduction in blood sugar levels, which is particularly beneficial for those with type 2 diabetes ...

In addition to using the service’s gluten-free filter for gluten-free recipes, you can add other preferences, such as grain-free, keto ... your diet.” fully gluten-free and vegan menu with ...

It’s so easy to bake this fall keto cake that you will have it on repeat this fall, or for your Thanksgiving dinner. Serve the cake with a yogurt drizzle, stirring plain Greek yogurt and powdered ...