Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...

USA Pulses - The Dietary Guidelines Advisory Committee (DGAC), an esteemed group of scientific experts, worked for more than two years to develop proposed recommendations that meet the nutritional ...

The DASH diet, or Dietary Approaches to Stop Hypertension, is a nutrition plan developed to help lower blood pressure and ...

And for those times when you don't get what they need, supplements can help. Fiber is increasingly important as we age, and a ...

Açaí might seem like a healthy choice lauded as a superfood - but are these highly prized berries actually good for you? An ...

Away from the cruise ship passengers and conventioneers, you'll find people passionate about their own unique corners of the ...

Ending the year on an energetic note, Zaeden unleashes his inner superstar with his latest release, DEEWANA, a song that is ...

Want to know how to improve your memory? These could be the seven secrets for better cognitive recall, backed by science.

A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for ...

Wine is full of healthy polyphenols, but it's far from the only drink that's good for your gut health, as a scientist has ...

In a new study publiched this week, doctors warned that eating large amounts of seed oils such as sunflower, grapeseed, rapeseed and corn could increase the risk of bowel cancer. A study analysed 80 ...

For those with high cholesterol, it's advisable to limit or avoid: Fast food such as chips, pizzas, and burgers Sweets with ...