Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

Folks who switch to artificial sweeteners in drinks and food may be drawn to other types of unhealthy fare -- bring ...

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

The foods you eat affect your blood sugar levels greatly, with processed foods and sweet treats obvious culprits for spiking this. Whole grains, fenugreek and legumes, on the other hand, can stabilise ...

Ultra-processed foods "hack" our taste and satiety systems, leading us to eat more than necessary and causing long-term ...

However, it does not specifically lower blood sugar and cannot be labelled as an anti-diabetic agent. But as a green leafy ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...

Indian sugar mills have disbursed ₹8,126 crore to sugarcane farmers within the first 70 days of the 2024-25 sugar season.

Cinnamon, a nutrient-rich spice, offers several health benefits during winter. It boosts immunity, aids weight loss, ...

“While things like lifting weights or running can be very beneficial, recent studies have suggested that something as simple as regular walking, particularly in those who aren’t as physically active, ...

Blood sugar and insulin levels also depend on the vagus nerve. As blood sugar levels rise, the vagus nerve stimulates the ...