The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

But if I had to pick the guy who made eating healthfully especially challenging for me and my clients, I’d go with Michael ...

High uric acid can risk gout attack and lead to severe joint pain. Here is a vegetarian diet to reduce the risk and mitigate ...

Angie Masters, who lost two children in the space of 14 months, dropped huge amounts of weight after transforming her diet ...

Mexican filmmaker Everardo Gout, known for “Days of Grace,” “The Chosen One” and “The Forever Purge,” has signed on to direct action thriller “Clementine,” a co-production between ...

MELBOURNE, Dec 11 (Reuters) - Schoolboy sensation Gout Gout is bathing in new-found celebrity and savouring comparisons with Usain Bolt following his eye-catching runs at the Australian schools ...

When it comes to managing gout, the food you eat can play a huge role in keeping symptoms at bay. In particular, these 13 foods that trigger gout are known to raise uric acid levels in the body, which ...

Add articles to your saved list and come back to them any time. Australian sprint sensation Gout Gout is poised to be a headline act at next year’s Maurie Plant Meet, the annual outdoor track ...

The 16-year-old is quickly becoming Australia’s favourite athlete and has a red hot chance of being the face of the Brisbane Olympics.